Staying Calm When the World Around You is in Chaos …

Blog Icon

Staying calm inside when the world around you seems chaotic can be very difficult. For anyone who recently bought a year’s worth of toilet paper in response to the latest crisis, this may apply to you. A little diligence is reasonable, but anxiety seems to be at an all time high and that can be followed by depression if we are not careful.

Relationship Workshop: Disagreements

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Journey_Podcast_Relationship_Workshop_1_.mp3Podcast: Play in new windowSubscribe: Android | RSSOn this episode of the podcast, Jeff and Terry host a mini relationship workshop focusing on disagreements within our relationships. In this workshop, you will learn that you get to choose your response to a disagreement. They also offer insight on how to choose a response when all […]

Negative Political Climate

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Journey_Podcast_Negative_Political_Climate_Fixed_1_.mp3Podcast: Play in new windowSubscribe: Android | RSSThe idea of 2 parties wrestling through politics isn’t a hard image to visualize. What is going on in the political sphere is creating this dichotomy of unrest in our nation with both parties seeing their own way as the only solution to the problems our nation is […]

The Problem with Porn

Blog Icon

“What’s the problem with porn – isn’t it just an individual’s private choice to do what they want with their own body? Many reputable people have deemed it ok from the friend who thinks no harm no foul to New York Times detailing the benefits of pornography. So why are we taking a stance? Because […]

Loneliness Hurts

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Loneliness_Edited.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode, Sarah, Terry and Don walk through loneliness during different seasons in life. They offer encouragement to those who are feeling lonely. Transcription of the Podcast Transcript of the Podcast: Terry: You know, everybody goes through a period, a short […]

Difficult to Healthy

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Difficult_To_Healthy.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode, Jeff and Terry explain how to move from difficult relationships to healthy ones.  Transcription of the Podcast What happens through the conflict through the movie, the people develop, you see the characters more clearly, they may be grown, they […]

Relating With People Who are different Than Us

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Relating_with_People_Who_Are_Different_Than_Us.mp3Podcast: Play in new windowSubscribe: Android | RSS Welcome back to the Journey Podcast! In this episode, Jeff and Terry discuss how to effectively relate to people who are different than us. We want to encourage you that by practicing acceptance of another person’s perspective, you will be able to relate to those who are […]

When Finding Joy Is a Struggle

Blog Icon

When Finding Joy is a Struggle By Terry C. Joy to the World ….. Christmas and Joy go hand in hand, or so we expect. Yet many of the people I talk to actually struggle to find joy or happiness at this time of the year or any other. They are trying and trying to […]

Iowa to Bolivia

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Iowa_To_Bolivia_Shelby_s_Story.mp3Podcast: Play in new windowSubscribe: Android | RSS Welcome back to the Journey Podcast! In this episode, special guest, Shelby, returns to the podcast. Shelby shares her eye-opening story on how moving from Iowa to Bolivia changed her perspective from what was once critical to acceptance and excitement in combining 2 different cultures. Transcription of […]

Freedom Through Honesty

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Freedom_Through_Honestly_with_Shelby.mp3Podcast: Play in new windowSubscribe: Android | RSS Welcome back to the Journey Podcast! In this episode, we had our special guest, Shelby on the podcast. Shelby shares her personal story on how the dark period of her life becomes the manifestation of God’s love and how she handles the vulnerability of being transparent and […]

Family Tension

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Journey_Podcast_Family_Tension.mp3Podcast: Play in new windowSubscribe: Android | RSS Welcome back to the Journey Podcast! In this episode, we’re talking about helpful tips in navigating through family tension especially during the holidays. Transcription of the Podcast coming Terry: Focus on the supporting family members that you do have. If we just focus on the maybe the […]

Thriving Through Holiday Stress

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Journey_Podcast_Holiday_Stress_2.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode, Jeff and Terry offer solutions to help you thrive during this holiday season. Transcription of Podcast Terry: I’m trying to figure out why am I getting stressed out? Well, maybe it’s because I’m expecting too much of what I’m […]

What If Someone Wants To Be A Coach?

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/What_If_Someone_Wants_To_Be_A_Coach_1_.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! On this episode of the podcast, Terry and Sarah are talking about what being a Journey Coach looks like and the general characteristics of a good coach. Transcription of the Podcast Sarah: Hello, hello. Welcome back to the Journey Podcast. I’m Sarah […]

Handling Difficult Conversations

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Handling_Difficult_Conversations.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode Terry and Jeff discuss how to handle difficult conversations. From learning how to approach the difficult conversation to what to say in the middle of the conversation, there is something for everyone to learn. Transcription of the Podcast Terry: […]

What is the Difference Between Coaching and Counseling?

Blog Icon

By: Terry C. Because I’m a licensed counselor and one of the developers of Journey Coaching, people often ask me, “What is the difference between coaching and counseling?” Just asking that question implies that there are a lot of similarities, enough to cause considerable confusion. Both are highly relational. Both work to bring insight and […]

Is Journey Coaching Spiritual?

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Is_Journey_Spiritual_Fixed.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode, Lianne, Terry and Sarah discuss how you don’t need to be spiritual or religious to go through Journey Coaching. The material was carefully created in a way that both spiritual and non-spiritual individuals can benefit and grow from coaching. […]

Commonly Asked Questions

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Commonly_Asked_Questions_Fixed.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode, Jeff, Terry and Sarah discuss commonly asked questions such as, “What is coaching and is it the same thing as a life coach?” Transcription of Podcast Sarah: Hey, hey, hey! Welcome back to the Journey Podcast. I’m Sarah Banowetz, […]

Coaching Is Friendship That Facilitates Growth

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Coaching_is_Friendship_that_Facilitates_Growth.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode, Lianne, Terry and Sarah talk about the difference between a coaching friendship and a traditional friendship. They explain how a coaching friendship is structured in nature with intentional goals in mind whereas a traditional friendship is more spontaneous. Transcription […]

Risking New Relationships

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Risking_New_Relationships.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode Sarah, Terry and Lianne encourage each individual to step out and risk building new relationships. Transcription of Podcast Sarah: Welcome back to the Journey Podcast. I’m Sarah Banowetz, and I’m here with Lianne Westcott and Terry Carlson and today […]

How Do You Handle Busyness?

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/How_Do_You_Handle_Busyness.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode, Travis, Jody, Terry and Sarah discuss how to effectively handle busyness. They also talk about what would happen if you built margin time into your life? Transcription of Podcast Terry: Welcome to The Journey Podcast. Today, the voices that […]

How Did Journey Coaching Start?

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/How_did_Journey_Coaching_Start.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode Terry, Mike and Sarah explain how Journey Coaching started. It all started with the thought of what the historical church did to help people grow and how do we continue to do that today? Transcription of Podcast Sarah: Well, […]

Why Coaching When Life Feels Fine?

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Why_Coaching_When_Life_Feels_Fine_Fall_2018.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode, Mike, Terry and Lianne talk about why coaching is beneficial even if your life feels normal or fine. On this episode they discuss how coaching may help those areas of your life that you are not 100% happy. Transcription […]

Finding Your Purpose

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/Finding_Your_Purpose_Fall_2018.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Podcast! In this episode, Lianne, Terry and Sarah talk about finding your purpose in life. We also briefly touch on worldview (what does it mean and why we all have a worldview).   Transcription of Podcast Sarah:So, we are back with Journey Coaching. […]

Real Friendships Matter

Podcast Icon

https://media.blubrry.com/journey_coaching/p/content.blubrry.com/journey_coaching/I_David_Sarah_Terry_Final_3.mp3Podcast: Play in new windowSubscribe: Android | RSSWelcome back to the Journey Coaching podcast! In this episode, David, Terry and Sarah talk about what Journey Coaching is all about. Transcript Terry: Welcome to the Journey Podcast. I’m Terry, and today we have David and Sarah. For our topic today, what I thought would be interesting […]