Ep. 15 – Emotions UNPACKED: Navigating Feelings with Grace

Emotions are a powerful tool that guide us to action in our lives, whether it is hunger guiding us to eat, sorrow guiding us to grieve, or even joy guiding us to celebration. It is important to recognize the fragility of emotions, however, and learn to navigate them in our daily lives, instead of letting them potentially control our actions in a negative way.